[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zenya.cz\/ashwagandha-je-vsestranny-pomocnik\/#Article","mainEntityOfPage":"https:\/\/www.zenya.cz\/ashwagandha-je-vsestranny-pomocnik\/","headline":"Ashwagandha je v\u0161estrann\u00fd pomocn\u00edk","name":"Ashwagandha je v\u0161estrann\u00fd pomocn\u00edk","description":"Ashwagandha je spolu s \u017den\u0161enem jedn\u00edm z nej\u00fa\u010dinn\u011bj\u0161\u00edch tzv. adaptogen\u016f. Tyto dv\u011b pom\u011brn\u011b nen\u00e1padn\u00e9 rostliny dnes zauj\u00edmaj\u00ed p\u0159edn\u00ed m\u00edsta v z\u00e1jmu mnoha lid\u00ed, kter\u00fdm nen\u00ed lhostejn\u00e1 kvalita jejich \u017eivota. Dne\u0161n\u00ed doba je pln\u00e1 shonu a stres na n\u00e1s \u010d\u00edh\u00e1 na ka\u017ed\u00e9m kroku, a to dokonce i v dom\u00e1c\u00edm poklidn\u00e9m prost\u0159ed\u00ed. Lidsk\u00fd organismus nebyl p\u016fvodn\u011b projektov\u00e1n...","datePublished":"2019-08-10","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.zenya.cz\/author\/#Person","name":"","url":"https:\/\/www.zenya.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zenya.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zenya.cz\/wp-content\/uploads\/img_a366054_w2172_t1578594074.jpg","url":"https:\/\/www.zenya.cz\/wp-content\/uploads\/img_a366054_w2172_t1578594074.jpg","height":0,"width":0},"url":"https:\/\/www.zenya.cz\/ashwagandha-je-vsestranny-pomocnik\/","about":["Produkty"],"wordCount":416,"articleBody":"       Ashwagandha je spolu s \u017den\u0161enem jedn\u00edm z nej\u00fa\u010dinn\u011bj\u0161\u00edch tzv. adaptogen\u016f. Tyto dv\u011b pom\u011brn\u011b nen\u00e1padn\u00e9 rostliny dnes zauj\u00edmaj\u00ed p\u0159edn\u00ed m\u00edsta v z\u00e1jmu mnoha lid\u00ed, kter\u00fdm nen\u00ed lhostejn\u00e1 kvalita jejich \u017eivota. Dne\u0161n\u00ed doba je pln\u00e1 shonu a stres na n\u00e1s \u010d\u00edh\u00e1 na ka\u017ed\u00e9m kroku, a to dokonce i v dom\u00e1c\u00edm poklidn\u00e9m prost\u0159ed\u00ed. Lidsk\u00fd organismus nebyl p\u016fvodn\u011b projektov\u00e1n na takovou extr\u00e9mn\u00ed z\u00e1t\u011b\u017e, lid\u00e9 se d\u0159\u00edve dost\u00e1vali do stresov\u00fdch situac\u00ed m\u00e9n\u011b \u010dasto. V takov\u00e9m okam\u017eiku se v organismu rychle m\u011bn\u00ed priority do podoby ji\u017e tolik zn\u00e1m\u00e9ho sloganu \u201eute\u010d nebo bojuj\u201c. Oba zp\u016fsoby, jak \u00fat\u011bk p\u0159ed pred\u00e1torem, nebo boj, aktivuj\u00ed ur\u010dit\u00e9 mechanismy, kter\u00e9 omez\u00ed nap\u0159. krevn\u00ed ob\u011bh do tr\u00e1vic\u00ed soustavy a naopak zv\u00fd\u0161\u00ed prokrven\u00ed svalstva kon\u010detin. P\u0159i stresu se tak\u00e9 vyplavuj\u00ed do krve stresov\u00e9 hormony, je\u017e tento proces \u0159\u00edd\u00ed, a jestli\u017ee je stresu p\u0159\u00edli\u0161 mnoho a trv\u00e1 dlouhou dobu, hovo\u0159\u00edme o tzv. chronick\u00e9m stresu. T\u011blo je pak vystaveno neust\u00e1l\u00e9mu nap\u011bt\u00ed a tento stav nesm\u00edrn\u011b vy\u010derp\u00e1v\u00e1 vnit\u0159n\u00ed rezervy, zejm\u00e9na nadledvinky, zn\u00e1m\u00e9 jako \u0159\u00edd\u00edc\u00ed org\u00e1n produkce stresov\u00fdch hormon\u016f. http:\/\/medicina.ronnie.cz\/c-456-hormony-i..html  \u00c1jurv\u00e9dsk\u00e1 l\u00e9\u010divka tlum\u00ed i chronick\u00fd stres Pokud trv\u00e1 chronick\u00fd stres p\u0159\u00edli\u0161 dlouho, m\u016f\u017ee se to projevit i v\u00e1\u017en\u00fdm onemocn\u011bn\u00edm, ov\u0161em proti tomuto stavu existuje \u00fa\u010dinn\u00e1 obrana, a tou jsou zmi\u0148ovan\u00e9 adaptogeny. Ashwagandha spolu s ko\u0159enem \u017den\u0161enu anebo s Rozchodnic\u00ed r\u016f\u017eovou, p\u0159ezd\u00edvanou jako \u201eSibi\u0159sk\u00fd \u017een\u0161en\u201c, koriguje (adaptuje) vnit\u0159n\u00ed prost\u0159ed\u00ed t\u011bla na stres a sni\u017euje hladinu kortizolu. Pom\u00e1h\u00e1 t\u00edm p\u00e1dem i s nespavost\u00ed, s agresivitou, p\u0159ib\u00edr\u00e1n\u00edm na v\u00e1ze a chorobnou \u017eravost\u00ed, nebo naopak s nechutenstv\u00edm. Dok\u00e1\u017ee tak\u00e9 harmonizovat krevn\u00ed tlak, a\u0165 u\u017e je p\u0159\u00edli\u0161 vysok\u00fd, nebo naopak n\u00edzk\u00fd. V\u00fdhodou Ashwagandhy Nakl\u00ed\u010deno je jej\u00ed komplexn\u00ed harmoniza\u010dn\u00ed \u00fa\u010dinek, p\u016fsob\u00ed tedy na cel\u00fd organismus, nikoli pouze na jeho jednotliv\u00e9 \u010d\u00e1sti. Lidsk\u00e9 t\u011blo m\u00e1 \u00fa\u017easnou schopnost regenerace a pot\u0159ebuje k tomu pouze vhodn\u00e9 podm\u00ednky a pr\u00e1v\u011b adaptogeny pom\u00e1haj\u00ed tohoto stavu doc\u00edlit nen\u00e1silnou formou a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f, pouze je t\u0159eba dodr\u017eet spr\u00e1vn\u00e9 d\u00e1vkov\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ashwagandha je v\u0161estrann\u00fd pomocn\u00edk","item":"https:\/\/www.zenya.cz\/ashwagandha-je-vsestranny-pomocnik\/#breadcrumbitem"}]}]